Nutritional value from avocado 034:
- Avocado 034 contains more than 14 types of vitamins and minerals including iron, calcium, copper, potassium, magnesium, sodium, phosphorus, zinc, etc. Not only that, avocado is also rich in antioxidants that help prevent the formation of free radicals that lead to cancer and aging, helping to maintain youthfulness and firm skin.
- Helps prevent certain diseases, such as kidney cancer, oral cancer, breast cancer, Good for the eyes, helps keep the heart healthy, prevents strokes Supports reducing cholesterol, good for health Helps absorb nutrients better.