Detox with celery juice
- Quỳnh Nguyễn Lê Ngọc
- Aug 7, 2024
- 2 min read

What are the effects of drinking celery?
Prevent cancer: Celery has up to 8 substances that help reduce cancer, some of which prevent cancer (Phytonutrients, phenolic acid, Acetylenic
Reduce cholesterol: Drinking celery juice helps remove bad cholesterol in the blood naturally.
Control blood pressure: 1 glass of celery juice every day helps reduce stress hormones, control blood pressure well.
Prevent constipation, treat digestive disorders
Detoxify the body, stones in organs, prevent calcification in the gallbladder, bladder and kidneys.
Balance the body, anti-inflammatory (osteoarthritis, rheumatoid arthritis, gout), relieve bronchitis, asthma
Support weight loss, control appetite
Diuretic, treat insomnia
Beautify the skin including moisturizing the skin, preventing skin damage, reducing wrinkles, brightening the skin. And making hair soft and smooth.
3 REASONS TO CHOOSE ORGANIC CELERY:
Organically grown celery does not use chemical fertilizers, herbicides, pesticides, or growth stimulants
Celery is not too big but has outstanding nutritional value, bringing many health benefits
Celery has a delicious natural flavor, the smell is not too pungent, easier to drink than regular celery
Instructions on how to make delicious, healthy celery juice
Ingredients:
3 large celery stalks + ½ lemon (can leave the skin on but it will be a bit bitter)
or 4 large celery stalks + 1 cucumber with the skin on + ½ lemon.
Note: Celery juice is best drunk early in the morning, before eating. Or if you drink it after eating, it is fine, but if you want to lose weight, have beautiful skin and eliminate toxins, you should drink it in the morning.
Every day you should only drink 450-470ml of pure celery juice (equivalent to about 2 cups). To increase the effectiveness, you need to maintain drinking celery juice regularly for a period of time, for example 1 week, 10 days, then stop, to monitor the results, do not abuse.





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